Healthy Tasty Salmon Rice Bowl
Medium Chinese Dinner

Healthy Tasty Salmon Rice Bowl

Total Time
1h 10m
20m prep · 50m cook
Servings
4 people
Rating
Difficulty
Medium
99 views

I love salmons and an advocate of healthy eating and quick cooking. In one bowl, I can uptake many nutrients at once and change the way kale can be served.

Ingredients

  • 0.5 pounds salmon , cut into chunks
  • 0.5 cups thinly sliced kale , or to taste
  • 2 greens onions , chopped
  • 1 piece fresh ginger , 1/2 inch
  • 1 tablespoon water , or more if needed
  • salt and ground black pepper to taste
  • 1 cup cooked rice , or to taste
  • 1 sheet seaweed , torn into small pieces
  • 0.5 teaspoons toasted sesame oil , or to taste

Instructions

  1. 1

    Combine salmon, kale, green onions, and ginger in a saucepan; add water and turn heat to medium-high. Bring liquid to a boil; reduce heat and simmer until salmon flakes easily with a fork, about 10 minutes. Add more water if needed. Season salmon with salt and pepper.

  2. 2

    Stir rice into salmon mixture; cook until heated through, 2 to 3 minutes. Remove saucepan from heat. Stir seaweed into mixture and top with sesame oil.

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Nutrition Facts

Per serving

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