I love salmons and an advocate of healthy eating and quick cooking. In one bowl, I can uptake many nutrients at once and change the way kale can be served.
Ingredients
- 0.5 pounds salmon , cut into chunks
- 0.5 cups thinly sliced kale , or to taste
- 2 greens onions , chopped
- 1 piece fresh ginger , 1/2 inch
- 1 tablespoon water , or more if needed
- salt and ground black pepper to taste
- 1 cup cooked rice , or to taste
- 1 sheet seaweed , torn into small pieces
- 0.5 teaspoons toasted sesame oil , or to taste
Instructions
-
1
Combine salmon, kale, green onions, and ginger in a saucepan; add water and turn heat to medium-high. Bring liquid to a boil; reduce heat and simmer until salmon flakes easily with a fork, about 10 minutes. Add more water if needed. Season salmon with salt and pepper.
-
2
Stir rice into salmon mixture; cook until heated through, 2 to 3 minutes. Remove saucepan from heat. Stir seaweed into mixture and top with sesame oil.
Nutrition Facts
Per serving
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