Easy

Hummus Without a Food Processor

Total Time
10 min
7m prep · 3m cook
Servings
4 people
Rating
Difficulty
Easy
3 views
🌱 Vegan 🥬 Vegetarian 🌾 Gluten-Free 🥛 Dairy-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

A simple snack or meal that can be prepared in simple kitchens. Suggested dippers: pitas, Kirby cucumber paddles, carrot paddles, jalapeno paddles, corn chips, tortilla chips, Melba toast, crackers, matzos, celery stalks, etc. Or use the hummus as a sandwich spread in pitas stuffed with mixed salad greens. And, yes, you're allowed to use a food processor if you have one!

Ingredients

  • 1 , 15.5 ounce
  • 0.25 cups tahini
  • 1 tablespoon toasted sesame oil , or to taste
  • 1 pinch red pepper flakes , or to taste
  • 1 pinch garlic powder , or to taste

Instructions

  1. 1

    Mash chickpeas, 2 tablespoons reserved chickpea liquid, tahini, sesame oil, red pepper flakes, and garlic powder together in a bowl using a potato masher, adding more reserved liquid if desired, until hummus is desired consistency, 50 to 100 strokes.

Nutrition Facts

Per serving

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