A simple snack or meal that can be prepared in simple kitchens. Suggested dippers: pitas, Kirby cucumber paddles, carrot paddles, jalapeno paddles, corn chips, tortilla chips, Melba toast, crackers, matzos, celery stalks, etc. Or use the hummus as a sandwich spread in pitas stuffed with mixed salad greens. And, yes, you're allowed to use a food processor if you have one!
Ingredients
- 1 can low-sodium chickpeas , 15.5 ounce
- 0.25 cups tahini
- 1 tablespoon toasted sesame oil , or to taste
- 1 pinch red pepper flakes , or to taste
- 1 pinch garlic powder , or to taste
Instructions
-
1
Mash chickpeas, 2 tablespoons reserved chickpea liquid, tahini, sesame oil, red pepper flakes, and garlic powder together in a bowl using a potato masher, adding more reserved liquid if desired, until hummus is desired consistency, 50 to 100 strokes.
Nutrition Facts
Per serving
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