I Whip Up This High-Protein Stir Fry Every Sunday for Easy Meal Prep
This flavorful and nutritious ground turkey stir fry, with mushrooms, carrots, celery, and a spicy sauce, comes together quickly on those busy weeknights. Serve with your favorite rice.
Ingredients
- 0.25 cups low-sodium soy sauce
- 1 tablespoon honey
- 1 tablespoon gochujang
- 1 teaspoon sesame oil
- 2 cloves garlic
Instructions
-
1
Gather all ingredients.
-
2
Whisk together soy sauce, honey, gochujang, sesame oil, and garlic in a small bowl; set aside.
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3
Heat 1 tablespoon vegetable oil in wok or large skillet over medium-high heat. Add mushrooms, white parts of green onions, carrots, and celery. Stir-fry veggies, stirring constantly, until crisp-tender, about 4 to 6 minutes. Transfer to a bowl.
-
4
Heat remaining 2 tablespoons vegetable oil in the wok. Add ground turkey and cook, stirring every 15 to 20 seconds, and break up any large chunks, until evenly browned, about 5 to 6 minutes.
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5
Return veggies to the wok and pour sauce over top. Stir to combine and simmer for 2 to 3 minutes.
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6
Top with green parts from green onions and season to taste with salt and pepper.
Nutrition Facts
Per serving
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