Medium

I Whip Up This High-Protein Stir Fry Every Sunday for Easy Meal Prep

Total Time
1h 20m
20m prep ยท 60m cook
Servings
4 people
Rating
โ€”
Difficulty
Medium
3 views
๐Ÿฅฌ Vegetarian ๐ŸŒพ Gluten-Free ๐Ÿฅ› Dairy-Free ๐Ÿฅœ Nut-Free โ˜ช๏ธ Halal โœก๏ธ Kosher

This flavorful and nutritious ground turkey stir fry, with mushrooms, carrots, celery, and a spicy sauce, comes together quickly on those busy weeknights. Serve with your favorite rice.

Ingredients

  • 0.25 cups low-sodium soy sauce
  • 1 tablespoon honey
  • 1 tablespoon gochujang
  • 1 teaspoon sesame oil
  • 2 cloves garlic

Instructions

  1. 1

    Gather all ingredients.

  2. 2

    Whisk together soy sauce, honey, gochujang, sesame oil, and garlic in a small bowl; set aside.

  3. 3

    Heat 1 tablespoon vegetable oil in wok or large skillet over medium-high heat. Add mushrooms, white parts of green onions, carrots, and celery. Stir-fry veggies, stirring constantly, until crisp-tender, about 4 to 6 minutes. Transfer to a bowl.

  4. 4

    Heat remaining 2 tablespoons vegetable oil in the wok. Add ground turkey and cook, stirring every 15 to 20 seconds, and break up any large chunks, until evenly browned, about 5 to 6 minutes.

  5. 5

    Return veggies to the wok and pour sauce over top. Stir to combine and simmer for 2 to 3 minutes.

  6. 6

    Top with green parts from green onions and season to taste with salt and pepper.

Nutrition Facts

Per serving

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