Medium

Italian-Style Swiss Chard

Total Time
55 min
16m prep ยท 39m cook
Servings
4 people
Rating
โ€”
Difficulty
Medium
2 views
๐ŸŒฑ Vegan ๐Ÿฅฌ Vegetarian ๐ŸŒพ Gluten-Free ๐Ÿฅ› Dairy-Free ๐Ÿฅœ Nut-Free โ˜ช๏ธ Halal โœก๏ธ Kosher

This recipe for Italian-style Swiss chard has been in the family for years. If you like garlic, this recipe is for you.

Ingredients

  • 1 bunch Swiss chard
  • 1 tablespoon salt
  • 2 tablespoons olive oil
  • 4 cloves garlic , coarsely chopped
  • 0.13 teaspoons crushed red pepper flakes
  • salt to taste

Instructions

  1. 1

    Wash Swiss chard and cut into 1-inch strips. Separate the thick, tough stalk sections from the upper leafy strips.

  2. 2

    Add 1 tablespoon salt to 1 cup water in a large saucepan; bring to a boil. Add stalks and cook for 2 minutes. Stir in leafy strips. Cook until stalks are fork-tender and leafy strips are wilted, about 6 minutes. Drain.

  3. 3

    Heat oil, garlic, and red pepper flakes in a large skillet over medium heat until aromatic, about 3 minutes. Add drained Swiss chard; cook and stir for 2 minutes. Season with salt to taste.

Nutrition Facts

Per serving

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