Medium

Kale Soup

Total Time
1h 30m
24m prep · 66m cook
Servings
4 people
Rating
Difficulty
Medium
3 views
🌱 Vegan 🥬 Vegetarian 🌾 Gluten-Free 🥛 Dairy-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

This hearty kale soup is packed with dark green kale, potatoes, tomatoes, and creamy white beans will delight your taste buds and warm you up on a cold night.

Ingredients

  • 2 tablespoons olive oil
  • 1 yellow onion , chopped
  • 2 tablespoons chopped garlic
  • 1 bunch kale , stems removed and leaves chopped
  • 8 cups water
  • 6 whites potatoes , peeled and cubed
  • 2 , 15 ounce
  • 1 , 15 ounce
  • 6 cubess vegetable bouillon
  • 2 tablespoons dried parsley
  • 1 tablespoon Italian seasoning
  • salt and pepper to taste

Instructions

  1. 1

    Gather all ingredients.

  2. 2

    Heat olive oil in a large soup pot over medium-high heat; cook onion and garlic until soft, 2 to 3 minutes. Stir in kale and cook until wilted, about 2 minutes.

  3. 3

    Stir in water, potatoes, beans, tomatoes, vegetable bouillon, parsley, and Italian seasoning.

  4. 4

    Bring to a boil, then reduce heat and simmer until potatoes are cooked through, about 25 minutes. Season with salt and pepper.

Nutrition Facts

Per serving

🍳

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