Keto Buffalo Chicken Omelette

Keto Buffalo Chicken Omelette

Total Time
51 min
22m prep Β· 29m cook
Servings
4 people
Rating
β€”
Difficulty
Medium
23 views

This makes for a substantial, hearty breakfast and is geared to serve one person.

Ingredients

  • 2 ounces cream cheese
  • 1 tablespoon crumbled blue cheese
  • 1 tablespoon buffalo sauce , Optional
  • 1 ounce cubed , cooked chicken
  • 1.5 tablespoons ranch dressing
  • 3 eggs
  • nonstick cooking spray
  • 0.5 tablespoons buffalo sauce , Optional

Instructions

  1. 1

    Combine cream cheese, blue cheese, and 1 tablespoon buffalo sauce in a microwave-safe bowl. Microwave on high for 1 minute, then stir. Microwave for up to 1 more minute, stirring every 15 seconds, stopping when mixture is creamy and smooth. Set aside to cool for 5 minutes. Mix in cooked chicken and ranch dressing.

  2. 2

    Whip eggs in a bowl until light and lemon-colored.

  3. 3

    Heat a large skillet over medium-high heat. Spray with cooking spray. Pour in the eggs and cook until slightly set, about 3 minutes. Add chicken mixture and cook until top is set, 1 to 2 more minutes. Fold omelet onto itself and slide onto a plate. Drizzle with buffalo sauce.

Rate this Recipe

/5 from

Be the first to rate!

Sign in to rate

Nutrition Facts

Per serving

🍳

Want to cook this?

Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.

Sign In to Save Recipe Create Free Account

Suggest an Edit

Help improve this recipe's categorization, image, or dietary info. Earn points and badges!

Suggest Changes in App

Prefer a printed copy? Use our print-friendly view with adjustable servings and font size.

Open Print View