Medium

Keto Diet Avocado Egg Bake

Total Time
41 min
12m prep · 29m cook
Servings
4 people
Rating
Difficulty
Medium
3 views
🥬 Vegetarian 🌾 Gluten-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

Keto-designed breakfast for one with eggs and avocado.

Ingredients

  • 2 large eggs
  • 1 medium avocado , halved and pitted
  • 0.25 cups shredded Cheddar cheese
  • salt and freshly ground black pepper to taste
  • 1 tablespoon chopped fresh parsley , Optional

Instructions

  1. 1

    Preheat the oven to 425 degrees F (220 degrees C). Crack each egg into a small bowl.

  2. 2

    Scoop some avocado flesh out from each pit cavity to make room for one egg. Place avocado halves onto a baking sheet; gently pour an egg into each cavity.

  3. 3

    Bake in the preheated oven until eggs are cooked through, 15 to 20 minutes.

  4. 4

    Remove from the oven and transfer to a plate. Sprinkle Cheddar cheese on top, season with salt and pepper, and garnish with parsley.

Nutrition Facts

Per serving

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