Medium

Keto Open-Faced Chicken Cordon Bleu

Total Time
1h 16m
21m prep · 55m cook
Servings
4 people
Rating
Difficulty
Medium
2 views

All the flavors of traditional chicken cordon bleu but keto-friendly and much easier to assemble since there is no stuffing or rolling involved.

Ingredients

  • 1 pound chicken cutlets , pounded to 1/4-inch thickness
  • salt and freshly ground black pepper to taste
  • 2 large eggs
  • 1 teaspoon Dijon mustard
  • 0.67 cups almond flour
  • 0.33 cups freshly grated Parmesan cheese
  • 0.5 teaspoons garlic powder
  • 0.25 cups avocado oil
  • 0.25 pounds shaved deli ham
  • 1 cup shredded Swiss cheese

Instructions

  1. 1

    Preheat the oven to 375 degrees F (190 degrees C).

  2. 2

    Season chicken cutlets with salt and pepper; set aside.

  3. 3

    Whisk eggs and Dijon mustard together in a shallow bowl. Combine almond flour, Parmesan cheese, and garlic powder in a separate shallow bowl. Dip chicken cutlets into egg mixture, letting excess drip off. Dredge with almond flour mixture, then set on a plate.

  4. 4

    Heat oil in a large skillet over medium-high heat. Add chicken cutlets and cook until golden brown, 3 to 4 minutes. Flip over and cook until chicken is no longer pink inside and the juices are running clear, 3 to 4 minutes more.

  5. 5

    Place chicken cutlets on a baking sheet. Top with ham slices and cover with Swiss cheese.

  6. 6

    Bake in the preheated oven until cheese has melted, 4 to 5 minutes. Serve immediately.

Nutrition Facts

Per serving

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