Lite Brocamole
Total Time
20 min
14m prep · 6m cook
Servings
4 people
Rating
Difficulty
Easy
20 views

This lite version of guacamole can be used as a delicious appetizer with tortilla chips, or add as a topping to your favorite Tex-Mex recipes. Use more lime juice to make this dip extra tangy.

Ingredients

  • 1 avocado , peeled and pitted
  • 1 large head fresh broccoli
  • 2 tablespoons red onion , minced
  • 4 cloves garlic , minced
  • 2 tablespoons lime juice
  • 1 tablespoon hot pepper sauce
  • 2 tablespoons chopped fresh cilantro
  • salt to taste

Instructions

  1. 1

    Boil or steam broccoli until very soft.

  2. 2

    In a large bowl, mash broccoli with avocado. Mix in onions, garlic, lime juice, hot pepper sauce, and cilantro until mixture resembles the consistency of mashed potatoes. Season to taste with salt.

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Nutrition Facts

Per serving

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