Medium

Low Carb Cauliflower Leek Soup

Total Time
1h 14m
19m prep · 55m cook
Servings
4 people
Rating
Difficulty
Medium
3 views
🥬 Vegetarian 🌾 Gluten-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

This cauliflower and leek soup recipe has no potato which makes it great for those counting carbs or just looking for a different vegetarian soup.

Ingredients

  • 3 tablespoons butter
  • 2 tablespoons olive oil
  • 3 leeks , cut into 1 inch pieces
  • 1 large head cauliflower , chopped
  • 3 cloves garlic , finely chopped
  • 8 cups vegetable broth
  • salt and freshly ground black pepper to taste
  • 1 cup heavy cream , Optional

Instructions

  1. 1

    Heat butter and olive oil in a large pot over medium heat. Add leeks, cauliflower, and garlic; cook and stir for about 10 minutes. Stir in vegetable broth and bring to a boil. Reduce heat, cover, and simmer 45 minutes.

  2. 2

    Remove soup from heat; blend with an immersion blender until smooth. Season with salt and pepper; add heavy cream and continue blending until smooth.

Nutrition Facts

Per serving

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