Medium

Low-Carb Meatloaf with Pork Rinds

Total Time
46 min
14m prep Β· 32m cook
Servings
4 people
Rating
β€”
Difficulty
Medium
2 views
🌾 Gluten-Free πŸ₯œ Nut-Free

Best low-carb, keto meatloaf ever.

Ingredients

  • 1.5 pounds ground beef
  • 1 cup crushed pork rinds
  • 0.5 cups grated Parmesan cheese
  • 0.33 cups tomato sauce
  • 0.25 cups chopped onion
  • 1 large egg
  • 2 tablespoons chopped fresh parsley
  • 0.5 teaspoons salt
  • 0.5 teaspoons ground black pepper
  • 0.5 teaspoons garlic powder

Instructions

  1. 1

    Gather the ingredients.

  2. 2

    Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.

  3. 3

    Mix beef, pork rinds, Parmesan, tomato sauce, onion, egg, parsley, salt, pepper, and garlic powder together in a bowl until well combined.

  4. 4

    Press mixture into the prepared pan.

  5. 5

    Bake in the preheated oven until browned and no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts

Per serving

🍳

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