Mangu
Total Time
46 min
17m prep · 29m cook
Servings
4 people
Rating
Difficulty
Medium
24 views

A Dominican favorite usually eaten in the morning.

Ingredients

  • 3 greens plantains
  • 1 quart water
  • 0.25 cups olive oil
  • 1 cup sliced white onion
  • 1.5 tablespoons salt
  • 1 cup sliced Anaheim peppers

Instructions

  1. 1

    Place the plantains and water in a saucepan. Bring to a boil, and cook 20 minutes, until plantains are tender but slightly firm. Drain, reserving 1 cup of the liquid. Cool plantains, and peel.

  2. 2

    Heat the olive oil in a skillet over medium heat, and saute the onion until tender.

  3. 3

    In a bowl, mash the plantains with the reserved liquid and salt. Transfer to a food processor, mix in the peppers, and puree. Serve the pureed plantain mixture topped with the onions.

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Nutrition Facts

Per serving

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