A meatless alternative for a classic meal of shepherd's pie.
Ingredients
- 1 tablespoon vegetable oil
- 1 cup chopped carrot
- 0.33 cups chopped onion
- 2 cloves garlic , minced
- 1 , 12 ounce
- 0.5 cups cooked green lentils
- 3 tablespoons all-purpose flour
- 1.75 cups vegetable broth
- 1 tablespoon Worcestershire sauce
- 1 tablespoon tomato paste
- 1 tablespoon soy sauce
- 1 cup frozen peas
- 0.5 teaspoons crushed dried rosemary
- salt and ground black pepper to taste
- 4 cups prepared mashed potatoes
Instructions
-
1
Preheat the oven to 400 degrees F (200 degrees C). Grease a large casserole dish.
-
2
Heat oil in a large skillet over medium-high heat. Cook and stir carrot, onion, and garlic in the hot oil until soft and onion is clear, 5 to 7 minutes. Add burger crumbles and lentils; cook until heated through, 5 to 7 minutes. Add flour and saute, 1 to 2 minutes.
-
3
Stir broth, Worcestershire sauce, tomato paste, and soy sauce into the skillet. Simmer until the sauce thickens, about 5 minutes. Turn off the heat and stir in peas and rosemary. Season with salt and pepper. Pour the mixture into the prepared casserole dish and top with mashed potatoes.
-
4
Bake in the preheated oven until heated through and potatoes are golden, 20 to 30 minutes.
Nutrition Facts
Per serving
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