Medium

Mediterranean Crispy Rice Chicken Bowl

Total Time
1h 19m
21m prep ยท 58m cook
Servings
4 people
Rating
โ€”
Difficulty
Medium
2 views
๐ŸŒพ Gluten-Free ๐Ÿฅœ Nut-Free โœก๏ธ Kosher

This Mediterranean crispy rice chicken bowl features Greek flavors from seasoned chicken, tomatoes, Kalamata olives, feta cheese, banana peppers, and cucumber. It's dressed with a red wine vinaigrette, then topped with crunchy rice, crisped in the oven.

Ingredients

  • 1.25 pounds boneless skinless chicken thighs
  • 4 tablespoons olive oi
  • 2 teaspoons seasoning
  • 0.5 teaspoons paprika
  • 2 cloves garlic
  • 0.25 teaspoons kosher salt

Instructions

  1. 1

    Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet or line with parchment.

  2. 2

    Combine chicken, 1 tablespoon oil, 1 teaspoon Greek seasoning, paprika, garlic, and salt in a bowl. Stir until well coated; set aside.

  3. 3

    For dressing, whisk olive oil, red wine vinegar, pepper brine, honey, Dijon mustard, salt, and black pepper together in a small bowl until well combined; set aside.

  4. 4

    Combine cooked rice and soy sauce with remaining 3 tablespoons olive oil and 1 teaspoon Greek seasoning in a bowl. Spread rice onto the prepared baking sheet.

  5. 5

    Bake rice in the preheated oven until rice is crispy and lightly browned, about 40 minutes.

  6. 6

    Meanwhile, heat a small amount of oil in a skillet over medium-high heat. Add chicken and cook, undisturbed, until chicken is browned on one side and releases easily from pan, 3 to 4 minutes. Continue to cook and stir until chicken is no longer pink at the center and browned on all sides, about 4 minutes more. Add water to the skillet and continue to stir until bottom of skillet is deglazed. Remove from heat.

  7. 7

    To serve, divide chicken, tomatoes, cucumber, red onion, banana peppers, parsley, and olives among 4 bowls. Top evenly with crispy rice and feta cheese and drizzle with dressing.

Nutrition Facts

Per serving

๐Ÿณ

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