Delicious substitute for ground beef burgers. Full of protein! Serve on sourdough bread with sharp cheddar, guacamole, and salsa.
Ingredients
- 1 cup white rice
- 2 cups water
- 1 package frozen corn niblets , 10 ounce
- 1 tablespoon olive oil
- 1 can black beans , 15 ounce
- 1 can chickpeas , 15 ounce
- 1 clove garlic , minced, or more to taste
- 0.33 cups shredded sharp Cheddar cheese
- 0.33 cups all-purpose flour
- 1 pinch red pepper flakes , or to taste
- 0.25 cups all-purpose flour , or more if needed
- 0.5 teaspoons Cajun seasoning , or to more taste
- 1 pinch red pepper flakes , or more to taste
- 1 tablespoon olive oil
Instructions
-
1
Bring rice and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender, and the liquid has been absorbed, 20 to 25 minutes. Stir corn into hot rice.
-
2
Heat 1 tablespoon oil in a skillet over medium heat; cook and stir black beans, chickpeas, and garlic until warmed, 3 to 5 minutes.
-
3
Combine rice mixture and bean mixture in a large bowl. Stir Cheddar cheese, 1/3 cup flour, and a pinch of red pepper flakes into rice-bean mixture into a thick mixture; form into patties.
-
4
Mix about 1/4 cup flour, Cajun seasoning, and a pinch of red pepper flakes in a small bowl. Coat each patty in flour mixture.
-
5
Heat 1 tablespoon oil in a skillet over medium heat; pan-fry patties until golden brown, about 5 minutes per side.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Greek Recipes
Vitamix Hummus
This Vitamix hummus is the result of my quest for hummus that is perfectly creamy and flavorful. We have many Middle Eastern restaurants in metro Detroit and I've always wanted to perfect the recipe at home. The secret to ultimate creaminess with this recipe is the Vitamix blender, which really emulsifies the mixture so it's not grainy. Using a food processor in the past, it never came out smooth. Drizzle with extra-virgin olive oil and lightly garnish with a dash of paprika or minced parsley if desired. Sprinkle toasted pine nuts on top when serving for a savory variation. Great with freshly baked pita, pretzels, or sliced vegetables.
Garlic Shrimp Kabobs
These shrimp kabobs are quick and easy to make — perfect for beginners. It requires minimal ingredients but is bursting with flavor. Serve over a bed of rice with fresh lemon wedges.
Air-Fryer Veggie Sticks
For a less-indulgent take on French fries, try these air-fried veggie sticks. Toss root vegetables with your choice of seasoning blends, then air-fry and serve with a citrus-herb dip.