Medium

Microwave Spaghetti Squash

Total Time
48 min
11m prep · 37m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🌱 Vegan 🥬 Vegetarian 🌾 Gluten-Free 🥛 Dairy-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

I microwave spaghetti squash for a much easier and quicker way to cook it than roasting it in the oven. Top the tender squash with your favorite ingredients, or kept simple with just a pat of butter and some salt. For longer strands, cut the squash crosswise instead of lengthwise.

Ingredients

  • 1 , 3 pound
  • 1 cup water , or as needed

Instructions

  1. 1

    Carefully cut stem end off spaghetti squash. Poke a few small slits in squash in a dotted line where you plan to slice squash.

  2. 2

    Carefully cut between the slits until squash is cut in half. Scoop out seeds and pulp.

  3. 3

    Place squash in a 9x13-inch microwave-safe dish, cut-side down. Pour water into the dish so it is at least 1/2 inch deep.

  4. 4

    Microwave on High until skin is soft and can be pierced with a fork, 12 to 15 minutes. If the dish is too big to rotate, turn off the turntable and rotate the dish halfway through.

Nutrition Facts

Per serving

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