Moroccan Chickpea Stew
Hard Soup

Moroccan Chickpea Stew

Total Time
1h 40m
28m prep · 72m cook
Servings
4 people
Rating
Difficulty
Hard
24 views

This flavorful, Moroccan-style chickpea stew recipe is a hearty dish of tender chickpeas, potatoes, tomatoes, and greens, like kale, perfectly spiced with garam masala, cumin, coriander, curry powder, and cayenne pepper. It's a delicious way to use veggies from your garden or fridge. Serve over couscous for a Moroccan-style vegetarian meal.

Ingredients

  • 1 tablespoon olive oil
  • 1 small onion , chopped
  • 2 cloves garlic , minced
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon garam masala
  • 0.5 teaspoons cayenne pepper , or to taste
  • 0.5 teaspoons curry powder
  • 1 pinch salt
  • 3 potatoes , cut into ½-inch cubes
  • 1 can diced tomatoes , 14.5 ounce
  • 1 cup tomato sauce
  • 1 cup golden raisins
  • water , enough to cover
  • 1 bunch kale , ribs removed, chopped
  • 1 can chickpeas , 14.5 ounce
  • 0.5 cups chopped fresh cilantro

Instructions

  1. 1

    Heat olive oil in a large pot over medium heat. Add onion and garlic; cook until onion is translucent, 5 to 7 minutes. Stir in cumin, coriander, garam masala, cayenne pepper, curry powder, and salt; cook until fragrant, about 1 minute. Add potatoes, diced tomatoes, tomato sauce, and raisins; add enough water to cover mixture. Bring to a simmer; cook until potatoes are soft, 10 to 15 minutes.

  2. 2

    Add kale and chickpeas; simmer until kale wilts, about 3 minutes. Sprinkle cilantro over stew; immediately remove pot from the heat.

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Nutrition Facts

Per serving

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