Medium

Mushroom and Black Bean Quesadillas

Total Time
1h 26m
25m prep · 61m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🥬 Vegetarian 🥜 Nut-Free ☪️ Halal ✡️ Kosher

This mushroom and black bean quesadilla is one of my favorite quick-and-easy dinners. I created this recipe while rifling through my pantry, searching for a new, simple, and healthy dinner. I love this recipe because the possibilities and variations are virtually endless!

Ingredients

  • 2 tablespoons olive oil
  • 1 cup sliced fresh mushrooms
  • 0.5 cups chopped onion
  • 1 cup rinsed and drained canned black beans
  • 2 tablespoons chopped fresh cilantro
  • salt and ground black pepper to taste
  • 2 whole wheat tortillas
  • 0.75 cups shredded mozzarella cheese
  • 2 tablespoons lime juice , Optional
  • 0.25 cups salsa , Optional

Instructions

  1. 1

    Heat olive oil in a skillet over medium-high heat; sauté mushrooms and onion in hot oil until lightly browned, about 1 minute. Add black beans, cilantro, salt, and pepper; continue sautéing until mushrooms and onions are browned, 2 to 3 minutes more. Remove from heat.

  2. 2

    Place 1 tortilla in a clean, dry skillet. Spread 1/2 of the mushroom mixture onto 1/2 of tortilla. Sprinkle with mozzarella cheese and lime juice; fold tortilla over filling. Cook over medium heat until quesadilla is browned and crispy, about 2 minutes per side. Transfer quesadilla to a cutting board. Repeat this step with second tortilla.

  3. 3

    Cut quesadillas into wedges and serve with salsa.

Nutrition Facts

Per serving

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