This mushroom and black bean quesadilla is one of my favorite quick-and-easy dinners. I created this recipe while rifling through my pantry, searching for a new, simple, and healthy dinner. I love this recipe because the possibilities and variations are virtually endless!
Ingredients
- 2 tablespoons olive oil
- 1 cup sliced fresh mushrooms
- 0.5 cups chopped onion
- 1 cup rinsed and drained canned black beans
- 2 tablespoons chopped fresh cilantro
- salt and ground black pepper to taste
- 2 whole wheat tortillas
- 0.75 cups shredded mozzarella cheese
- 2 tablespoons lime juice , Optional
- 0.25 cups salsa , Optional
Instructions
-
1
Heat olive oil in a skillet over medium-high heat; sauté mushrooms and onion in hot oil until lightly browned, about 1 minute. Add black beans, cilantro, salt, and pepper; continue sautéing until mushrooms and onions are browned, 2 to 3 minutes more. Remove from heat.
-
2
Place 1 tortilla in a clean, dry skillet. Spread 1/2 of the mushroom mixture onto 1/2 of tortilla. Sprinkle with mozzarella cheese and lime juice; fold tortilla over filling. Cook over medium heat until quesadilla is browned and crispy, about 2 minutes per side. Transfer quesadilla to a cutting board. Repeat this step with second tortilla.
-
3
Cut quesadillas into wedges and serve with salsa.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Caribbean Recipes
Grandma Bettie's Light Fruit Cake
This is an easy, light fruit cake recipe that my mother made most years. Try substituting fruits that you like! To me, it's the taste and smell of Christmas.
Apple Oatmeal Breakfast Cups
These make a quick and easy breakfast or anytime snack. They freeze well too!
German Chocolate Thumbprint Cookies
A chewy chocolate cookie topped with a German chocolate icing. Very good, and they freeze wonderfully if you have any left to freeze. Do not substitute canned frosting or you will be disappointed.