This one-dish stew is deliciously different. It is very healthy, also. My husband asked for seconds! Serve in soup bowls.
Ingredients
- 0.5 pounds beef round steak , diced
- 0.5 small onion , finely diced
- 1 tablespoon tomato-chicken bouillon granules , such as Knorrยฎ
- 3 cloves garlic , minced
- 1 cup water
- 1 tablespoon beef stock concentrate
- 0.33 pounds carrots , cut into 1/2-inch dice
- 0.75 pounds sweet potatoes , cut into 1/2-inch dice
- 1.5 cups water
- 0.75 cups finely shredded cabbage
- 2 cinnamons sticks
- 1.5 teaspoons smoked paprika
- 0.5 teaspoons ground cumin
- 0.5 teaspoons ground black pepper
- 0.5 teaspoons ground coriander
- 5 blacks cardamom seeds
- 1 cup brown rice
Instructions
-
1
Cook and stir steak, onion, and tomato-chicken bouillon together in a large pot over medium heat until steak is browned, 5 to 10 minutes. Add garlic, 1 cup water, beef stock concentrate, carrots, and sweet potatoes to the steak mixture; cook and stir until carrots and sweet potatoes are softened, about 20 minutes.
-
2
Mix 1 1/2 cups water, cabbage, cinnamon sticks, paprika, cumin, black pepper, coriander, and cardamom seeds into the steak-sweet potato mixture; bring to a boil. Add brown rice and reduce heat to low. Cover pot and simmer until rice has absorbed the liquid, about 45 minutes. Fluff rice and remove cinnamon sticks before serving.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Indian Recipes
Cardamom Maple Salmon
This cardamon maple salmon recipe has the flavors of India with a maple twist. The flavor is exceptional, delicious, and unique. Orange zest may be added for an extra flavor twist.
Million-Dollar Pickles
These tasty million-dollar pickles might take some time, but they're easy to make. One crunch and you'll agree โ they're worth the wait!
Barbie's Tuna Salad
The best tuna salad recipe with two secret ingredients: curry powder and Parmesan cheese! An odd combination but this makes a terrific tuna sandwich. I got this recipe from a friend who used it in her catering service business many years ago. She used it for an appetizer with gourmet crackers. It has been my favorite recipe for tuna salad for many, many years.