North African Beef and Brown Rice
Hard Indian Soup

North African Beef and Brown Rice

Total Time
1h 18m
28m prep · 50m cook
Servings
4 people
Rating
Difficulty
Hard
32 views

This one-dish stew is deliciously different. It is very healthy, also. My husband asked for seconds! Serve in soup bowls.

Ingredients

  • 0.5 pounds beef round steak , diced
  • 0.5 small onion , finely diced
  • 1 tablespoon tomato-chicken bouillon granules , such as Knorr®
  • 3 cloves garlic , minced
  • 1 cup water
  • 1 tablespoon beef stock concentrate
  • 0.33 pounds carrots , cut into 1/2-inch dice
  • 0.75 pounds sweet potatoes , cut into 1/2-inch dice
  • 1.5 cups water
  • 0.75 cups finely shredded cabbage
  • 2 cinnamons sticks
  • 1.5 teaspoons smoked paprika
  • 0.5 teaspoons ground cumin
  • 0.5 teaspoons ground black pepper
  • 0.5 teaspoons ground coriander
  • 5 blacks cardamom seeds
  • 1 cup brown rice

Instructions

  1. 1

    Cook and stir steak, onion, and tomato-chicken bouillon together in a large pot over medium heat until steak is browned, 5 to 10 minutes. Add garlic, 1 cup water, beef stock concentrate, carrots, and sweet potatoes to the steak mixture; cook and stir until carrots and sweet potatoes are softened, about 20 minutes.

  2. 2

    Mix 1 1/2 cups water, cabbage, cinnamon sticks, paprika, cumin, black pepper, coriander, and cardamom seeds into the steak-sweet potato mixture; bring to a boil. Add brown rice and reduce heat to low. Cover pot and simmer until rice has absorbed the liquid, about 45 minutes. Fluff rice and remove cinnamon sticks before serving.

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Nutrition Facts

Per serving

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