Creamy, full-bodied vegan milk made with oats and dates. This is a perfect solution for your coffee, cereal, or just satisfying that cookie-dunking craving. Using quick oats reduces preparation time. Cover and store in the refrigerator for up to 1 week. Shake before use.
Ingredients
- 1 cup quick-cooking oats
- water to cover
- 3 cups water
- 2 small dates , pitted
Instructions
-
1
Soak oats in enough cool water to cover them. Cover and set aside for 30 minutes.
-
2
Drain the oats using a mesh colander. Combine oats, 3 cups water, and dates in a large bowl. Allow to sit undisturbed until skin on the dates softens, 10 to 15 minutes.
-
3
Transfer oat mixture to a blender. Pulse the mixture a few times and then leave on medium-high speed until completely smooth, about 1 minute. Drain oat milk through a nut bag or cheesecloth to remove all solids. Serve cold or warm.
Nutrition Facts
Per serving
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