This pan-fried broccoli recipe is one I came up with when I was following a specific diet. It's very healthy and my husband asks for it often.
Ingredients
- 1 package frozen broccoli , 16 ounce
- 1 tablespoon olive oil
- 0.5 teaspoons crushed red pepper flakes
- salt , to taste
Instructions
-
1
Rinse thawed broccoli and pat dry.
-
2
Heat oil in a large skillet over medium heat. Add pepper flakes and cook for 1 minute. Add broccoli and sauté until it starts to get crispy, 5 to 7 minutes. Season with salt to serve.
Nutrition Facts
Per serving
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