Pan-Fried Tilapia Sandwich

Pan-Fried Tilapia Sandwich

Total Time
1h 3m
26m prep · 37m cook
Servings
4 people
Rating
Difficulty
Medium
23 views

This tilapia sandwich features buttery, pan-fried fish seasoned with Old Bay seasoning and garlic. It's set atop toasted multigrain bread with melted pepper Jack cheese and a sauce of mayo, dill relish, red onions, tomato, and a piri piri kick.

Ingredients

  • 0.5 cups finely chopped tomato
  • 0.25 cups mayonnaise
  • 0.25 cups minced red onion
  • 2 tablespoons dill pickle relish
  • 0.5 teaspoons ground piri piri chile pepper
  • salt and ground black pepper to taste
  • 2 filletss tilapia fillets , 4 ounce
  • 1 teaspoon seafood seasoning , such as Old Bay®
  • 0.5 teaspoons garlic powder
  • 2 tablespoons butter
  • 4 slices pepper Jack cheese
  • 4 slices whole wheat bread , toasted

Instructions

  1. 1

    Stir tomato, mayonnaise, red onion, relish, and piri piri together in a small bowl. Season to taste with salt and pepper.

  2. 2

    Season tilapia on both sides with seafood seasoning and garlic powder.

  3. 3

    Melt butter in a skillet over medium heat. Add seasoned tilapia and cook until golden brown and fish flakes easily with a fork, 2 to 3 minutes per side. Place two slices of pepper Jack on top of each fillet, cover the skillet, and cook until cheese melts, 1 to 2 minutes.

  4. 4

    Transfer each tilapia fillet to a slice of toasted bread. Spread with mayonnaise sauce and top with remaining bread.

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Nutrition Facts

Per serving

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