Learn how to cook tofu in a pan! In this recipe, firm tofu is breaded with nutritional yeast then pan-fried until golden brown. Creates a crispy breading. Great with hash browns and toast for a weekend breakfast, lunch, whatever! My daughter likes to dip this in ketchup. Excellent in a sandwich.
Ingredients
- 1 package water-packed firm tofu , 16 ounce
- 6 tablespoons nutritional yeast
- 0.5 teaspoons garlic powder , Optional
- salt and ground black pepper to taste
- 1.5 tablespoons olive oil
Instructions
-
1
Slice tofu into 1/4-inch-thick slabs.
-
2
Place nutritional yeast on a plate. Mix in garlic powder, salt, and pepper.
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3
Roll tofu slices in nutritional yeast mixture until evenly coated.
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4
Heat oil in a nonstick skillet over low to medium heat. Add tofu slices; cook until golden brown and crispy, 3 to 5 minutes per side.
Nutrition Facts
Per serving
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