Medium

Pan-Fried Wild Salmon

Total Time
1h
11m prep · 49m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🌱 Vegan 🥬 Vegetarian 🌾 Gluten-Free 🥛 Dairy-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

Learn how to cook salmon with this simple and tasty preparation.

Ingredients

  • 2 , 3 ounce
  • sea salt to taste
  • 2 tablespoons olive oil

Instructions

  1. 1

    Gather all ingredients. Rinse salmon fillets and pat dry thoroughly with paper towels; season with sea salt.

  2. 2

    Heat olive oil in a large skillet over medium-high heat.Cook salmon fillets, skin-side up, in hot oil until flesh is golden brown, 5 to 7 minutes; flip and continue cooking until skin is slightly browned, about 5 minutes more.

  3. 3

    Use a slotted spatula to remove salmon, leaving drippings in the skillet.

  4. 4

    Remove skin from salmon; fry skin in drippings in the skillet until crispy, 2 to 3 minutes. Serve crispy skin with salmon.

Nutrition Facts

Per serving

🍳

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