Medium

Pan-Seared Salmon

Total Time
52 min
15m prep ยท 37m cook
Servings
4 people
Rating
โ€”
Difficulty
Medium
2 views
๐ŸŒฑ Vegan ๐Ÿฅฌ Vegetarian ๐ŸŒพ Gluten-Free ๐Ÿฅ› Dairy-Free ๐Ÿฅœ Nut-Free โ˜ช๏ธ Halal โœก๏ธ Kosher

Learn how long to cook salmon on the stove with this easy pan-seared salmon recipe. The salmon fillets are simply seasoned with salt, pepper, and capers. Garnish with slices of lemon.

Ingredients

  • 4 , 6 ounce
  • 2 tablespoons olive oil
  • 2 tablespoons capers
  • 0.13 teaspoons salt
  • 0.13 teaspoons ground black pepper
  • 4 slices lemon

Instructions

  1. 1

    Preheat a large heavy skillet over medium heat for 3 minutes.

  2. 2

    Coat salmon fillets with olive oil; place skin-side down in the preheated skillet and increase heat to high.

  3. 3

    Sprinkle with capers, salt, and pepper; cook for 3 minutes on one side. Turn salmon fillets over; continue to cook until salmon flakes easily with a fork, about 5 minutes.

  4. 4

    Transfer salmon to individual plates and garnish with lemon slices.

Nutrition Facts

Per serving

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