This Parmesan-crusted baked fish is delicious can be made with any white fish. Oven-baked at high temperature, with a lemony herbed panko and Parmesan topping, dinner will be done fast.
Ingredients
- 1 lemon , divided
- 1 tablespoon olive oil , divided
- 1 clove garlic
- 0.25 cups panko breadcrumbs
- 0.25 cups grated Parmesan cheese
- 1.5 teaspoonsCatanzaros Catanzaro
- 1 pound white fish fillets
- salt and freshly ground black pepper to taste
- 1 tablespoon Dijon mustard
Instructions
-
1
Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with foil.
-
2
Cut lemon in half, and then into wedges. Squeeze juice from two lemon wedges into a small bowl. Add 2 teaspoons olive oil. Using a microphone grater, grate garlic clove into a paste; add to the bowl. Stir in panko, Parmesan cheese, and Catanzaro herbs.
-
3
Drizzle remaining 1 teaspoon oil onto the prepared baking sheet. Season both sides of cod with salt and pepper; place on the baking sheet. Brush cod with Dijon mustard, and press panko mixture evenly onto cod.
-
4
Bake in the preheated oven until fish flakes easily with a fork, about 15 minutes. Serve with remaining lemon wedges.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore French Recipes
Scrumptious Shrimp Scampi Linguine
I've been buying a well-known frozen dinner bag that's absolutely fantastic, but rather expensive. So I checked the ingredients, searched scampi recipes online, and created this scrumptious shrimp scampi linguine by adding, subtracting, and tweaking them. This is my first!
Golden Cadillac Cocktail
This blended cocktail combines the Italian herbal liqueur Galliano, with creme de cacao and cream for a frothy and refreshing drink.
Butternut Vegetable Soup
A thick, creamy butternut and bean soup is loaded with colorful, tasty vegetables — potatoes, onion, carrots, and kale. Serve with crusty bread.