I wanted to make pumpkin muffins that were gluten free, healthy, delicious, and easy, so I included oat flour. Chocolate chips or walnuts are optional.
Ingredients
- 1.5 cups oat flour
- 0.5 cups packed brown sugar
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 0.5 teaspoons baking soda
- 0.5 teaspoons ground nutmeg
- 0.25 teaspoons ground ginger
- 0.25 teaspoons ground cloves
- 0.25 teaspoons salt
- 1 cup pumpkin puree
- 2 eggs
- 0.5 cups honey
- 0.25 cups unsweetened applesauce
- 0.25 cups vegetable oil
Instructions
-
1
Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line with paper liners.
-
2
Mix oat flour, brown sugar, baking powder, cinnamon, baking soda, nutmeg, ginger, cloves, and salt together in a large bowl using a fork. Combine pumpkin puree, eggs, honey, applesauce, and oil in a separate bowl. Add pumpkin mixture to flour mixture and stir using a spatula until well combined.
-
3
Spoon batter into the prepared muffin tin, filling cups 3/4 full.
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4
Bake until a fork or toothpick inserted in a cupcake center comes out clean, 22 to 25 minutes.
Nutrition Facts
Per serving
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