I wanted to make pumpkin muffins that were gluten free, healthy, delicious, and easy, so I included oat flour. Chocolate chips or walnuts are optional.
Ingredients
- 1.5 cups oat flour
- 0.5 cups packed brown sugar
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 0.5 teaspoons baking soda
- 0.5 teaspoons ground nutmeg
- 0.25 teaspoons ground ginger
- 0.25 teaspoons ground cloves
- 0.25 teaspoons salt
- 1 cup pumpkin puree
- 2 eggs
- 0.5 cups honey
- 0.25 cups unsweetened applesauce
- 0.25 cups vegetable oil
Instructions
-
1
Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line with paper liners.
-
2
Mix oat flour, brown sugar, baking powder, cinnamon, baking soda, nutmeg, ginger, cloves, and salt together in a large bowl using a fork. Combine pumpkin puree, eggs, honey, applesauce, and oil in a separate bowl. Add pumpkin mixture to flour mixture and stir using a spatula until well combined.
-
3
Spoon batter into the prepared muffin tin, filling cups 3/4 full.
-
4
Bake until a fork or toothpick inserted in a cupcake center comes out clean, 22 to 25 minutes.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Chinese Recipes
Red Raspberry Vinaigrette
Raspberry vinaigrette with jam is a very easy, flavor-filled dressing that goes with any kind of salad. Only three ingredients! I like to use it with romaine, feta, toasted pecans, bacon, and red onion.
Fairy Godmother Rice
My grandfather's second wife (hence the recipe name) served this to us when we first met her. We've loved her ever since! A tasty side dish that's perfect with any dinner.
Mom's Kimchi Egg
My mom makes this kimchi and eggs dish all the time, and it tastes better and better each time! And the best part — just two basic ingredients is all it takes. Garnish with rice.