Roasted Pepper and Lentil Soup
Hard Soup

Roasted Pepper and Lentil Soup

Total Time
2h 36m
46m prep · 110m cook
Servings
4 people
Rating
Difficulty
Hard
25 views

This summery soup can be served cold or hot. The lentils make the soup hearty while still light and refreshing.

Ingredients

  • 1 red bell pepper , halved lengthwise and seeded
  • 1 yellow bell pepper , halved lengthwise and seeded
  • 1 orange bell pepper , halved lengthwise and seeded
  • 1 tablespoon olive oil
  • 1 yellow onion , diced
  • 1 large carrots , chopped
  • 4 cloves garlic , minced
  • 1 teaspoon dried tarragon
  • 1.5 teaspoons dried thyme
  • 1 teaspoon paprika
  • 4 canneds roma , plum
  • 1 tablespoon water
  • 1.5 teaspoons hot sauce , or to taste
  • 4 cups vegetable broth
  • 1 cup lentils
  • 2 bays leaves
  • 0.75 teaspoons salt
  • 2 pinches freshly ground black pepper
  • 1 teaspoon chile oil , or to taste
  • 1 tablespoon chopped fresh parsley , or to taste

Instructions

  1. 1

    Set oven rack about 6 inches from the heating element in your oven and preheat the broiler. Line a baking sheet with aluminum foil.

  2. 2

    Arrange red bell pepper halves, yellow bell pepper halves, and orange bell pepper halves onto prepared baking sheet with cut sides down.

  3. 3

    Roast peppers under the preheated broiler until the skin of the peppers has blackened and blistered, 5 to 8 minutes. Place the blackened peppers into a bowl and tightly seal with plastic wrap. Steam as they cool until the skin has loosened completely, about 20 minutes. Remove and discard skins. Cut peppers into small dice.

  4. 4

    Heat olive oil in a large pot over medium heat; cook and stir onion and carrot in hot oil until onion is translucent, about 10 minutes. Add garlic, tarragon, thyme, and paprika; continue to cook and stir until garlic is fragrant, about 2 minutes.

  5. 5

    Stir roasted peppers, tomatoes, water, and hot sauce into the peppers mixture, place a cover on the pot, and cook until the tomatoes soften, about 5 minutes.

  6. 6

    Pour vegetable broth into the pot; add lentils, bay leaves, salt, and black pepper; bring to a boil, cover the pot, reduce heat to medium-low, and cook until lentils are tender, about 45 minutes.

  7. 7

    Pour soup into a blender or food processor no more than half full. Cover and hold lid down; pulse several time to get the soup to be only slightly chunky. Repeat processing until all soup has been blended.

Rate this Recipe

/5 from

Be the first to rate!

Sign in to rate

Nutrition Facts

Per serving

🍳

Want to cook this?

Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.

Sign In to Save Recipe Create Free Account

Suggest an Edit

Help improve this recipe's categorization, image, or dietary info. Earn points and badges!

Suggest Changes in App

Prefer a printed copy? Use our print-friendly view with adjustable servings and font size.

Open Print View