Hard

Shadi's Soup-e Mahicheh

Total Time
1h 50m
31m prep · 79m cook
Servings
4 people
Rating
Difficulty
Hard
2 views
🌱 Vegan 🥬 Vegetarian 🌾 Gluten-Free 🥛 Dairy-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

This Persian lamb and lentil soup is so good, it will instantly make you feel better! If you like, serve it with a side plate of green onions, radishes, and herbs such as parsley, mint, and basil. Iranians serve a plate of fresh herbs as a side with many meals.

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion , chopped
  • 4 cloves garlic , minced
  • 1 , 1 pound
  • 6 cups water
  • 1 teaspoon ground turmeric
  • 0.5 teaspoons ground black pepper
  • 1 large carrot , chopped
  • 0.5 cups green lentils
  • 0.33 cups rice
  • 2 cups chopped fresh spinach
  • 0.5 cups chopped fresh parsley
  • 0.5 cups chopped fresh cilantro
  • 1 teaspoon salt
  • 1 medium lemon , juiced

Instructions

  1. 1

    Heat olive oil in a 4-quart Dutch oven or other heavy-bottomed pot over medium heat. Add onion; cook until translucent, about 5 minutes. Add garlic; cook 1 minute more. Add lamb shank and sear until lightly browned on all sides, about 6 minutes total.

  2. 2

    Add the water, turmeric, and pepper. Bring to a boil. Reduce heat and simmer, covered, until lamb is almost cooked, about 40 minutes.

  3. 3

    Add carrot, lentils, and rice. Cover and cook 20 minutes more. Stir in spinach, parsley, and cilantro. Cook over medium-low heat 10 minutes more.

  4. 4

    Remove lamb shank and let cool slightly. Separate meat from bone, shred it into medium pieces, and return it to the soup.

  5. 5

    Season with salt and additional black pepper as needed. Add lemon juice just before serving.

Nutrition Facts

Per serving

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