Medium

Shelly's Super Salad

Total Time
39 min
20m prep · 19m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🌱 Vegan 🥬 Vegetarian 🌾 Gluten-Free 🥛 Dairy-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

This is an easy salad to prepare and you can vary the ingredients depending upon what is freshest at the market. The dressing is fat-free Italian, and is tossed with the cucumbers, tomatoes, mushrooms, red onion, and eggs, along with the chopped lettuce and spinach.

Ingredients

  • 1 head iceberg lettuce - rinsed , dried, and chopped
  • 1 bunch fresh spinach - rinsed , dried and torn into bite-size pieces
  • 2 tomatoes , chopped
  • 1 red onion , diced
  • 8 ounces fresh mushrooms , sliced
  • 4 eggs
  • 1 cucumber , cleaned and diced
  • 2 cups fat free Italian-style dressing
  • 0.25 cups melba toast , crumbled

Instructions

  1. 1

    Place eggs in a saucepan and cover completely with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.

  2. 2

    In a large salad bowl, combine the lettuce, spinach, tomatoes, red onion, mushrooms, eggs and cucumbers.

  3. 3

    Pour enough salad dressing to coat; toss and serve with fat-free croutons or melba toast.

Nutrition Facts

Per serving

🍳

Want to cook this?

Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.

Sign In to Save Recipe Create Free Account

Prefer a printed copy? Use our print-friendly view with adjustable servings and font size.

Open Print View