This is an easy salad to prepare and you can vary the ingredients depending upon what is freshest at the market. The dressing is fat-free Italian, and is tossed with the cucumbers, tomatoes, mushrooms, red onion, and eggs, along with the chopped lettuce and spinach.
Ingredients
- 1 head iceberg lettuce - rinsed , dried, and chopped
- 1 bunch fresh spinach - rinsed , dried and torn into bite-size pieces
- 2 tomatoes , chopped
- 1 red onion , diced
- 8 ounces fresh mushrooms , sliced
- 4 eggs
- 1 cucumber , cleaned and diced
- 2 cups fat free Italian-style dressing
- 0.25 cups melba toast , crumbled
Instructions
-
1
Place eggs in a saucepan and cover completely with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
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2
In a large salad bowl, combine the lettuce, spinach, tomatoes, red onion, mushrooms, eggs and cucumbers.
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3
Pour enough salad dressing to coat; toss and serve with fat-free croutons or melba toast.
Nutrition Facts
Per serving
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