A nice hearty crockpot vegetable stew that is wicked easy — just throw everything in the slow cooker to enjoy later.
Ingredients
- 1 butternut squash - peeled , seeded, and cubed
- 2 cups cubed eggplant , with peel
- 2 cups cubed zucchini
- 1 package frozen okra , 10 ounce
- 1 can tomato sauce , 8 ounce
- 1 cup chopped onion
- 1 ripe tomato , chopped
- 1 carrot , sliced thin
- 0.5 cups vegetable broth
- 0.33 cups raisins
- 1 clove garlic , chopped
- 0.5 teaspoons ground cumin
- 0.5 teaspoons ground turmeric
- 0.25 teaspoons crushed red pepper
- 0.25 teaspoons ground cinnamon
- 0.25 teaspoons paprika
Instructions
-
1
In a slow cooker, combine butternut squash, eggplant, zucchini, okra, tomato sauce, onion, tomato, carrot, broth, raisins, and garlic. Season with cumin, turmeric, red pepper, cinnamon, and paprika.
-
2
Cover, and cook on Low for 8 to 10 hours, or until vegetables are tender.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore African Recipes
Homemade Dumplings
My mother was one of the best cooks I ever knew. Whenever she made stews we mostly found homemade dumplings in them. We never ate things from packages and you sure could taste what food was! That's the way I continue to cook today.
Broomstick Dip
An easy-to-put-together dessert dip that is perfect for a Halloween party or fun snack. The pretzels look like broomsticks after they've been dunked into this yummy, crunch dip.
Peanut Butter Cookies
A very delicious peanut butter cookie recipe that is easy to make. These cookies stay soft in an airtight container. For special occasions, press five peanut halves into the top before baking.