An excellent soup with no cholesterol and very low in fat. This recipe makes a lot so you can cut it in half or try freezing. This soup freezes so well you can not tell the difference between fresh or frozen
Ingredients
- 12 cups water
- 2 large potatoes , peeled and quartered
- 1 can whole peeled tomatoes , 14.5 ounce
- 0.25 cups pearl barley
- 0.25 cups uncooked white rice
- 2 tablespoons margarine
- 0.25 teaspoons salt
- 0.25 teaspoons ground black pepper
- 1 large carrot , diced
- 1 onion , chopped
- 1 large stalk celery , with leaves, finely chopped
- 0.5 cups fresh green beans , cut into 1/2 inch pieces
- 1 large potato , peeled and diced
- 0.5 cups frozen petite peas , thawed
- 0.5 cups broccoli florets
- 0.25 cups barley flakes
Instructions
-
1
In a large stock pot, add water and 2 large potatoes, peeled and quartered. Bring to boil, then add mashed tomatoes. Cook for 10 minutes, add barley and rice and cook until potatoes are tender.
-
2
Remove potatoes and mash together with margarine, set aside.
-
3
Add salt, pepper, carrots and beans and cook for 10 minutes or until carrots are tender.
-
4
Add onions, cubed potatoes, celery, peas and broccoli and cook for 5 minutes.
-
5
Add the mashed potatoes and stir. Add barley flakes and cook for an additional 5 minutes and serve.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Unknown Recipes
Easy Chicken Stuffed Manicotti
Chicken tenders seasoned and stuffed into manicotti shells, smothered in rich Alfredo sauce and Parmesan cheese and baked until bubbly. Both easy and delicious!
Best Lasagna
This recipe is called 'Best Lasagna' because it is rated best by my family and friends. May be served with a light garden salad with Italian dressing.
Aloha Chicken Burgers
These tasty Hawaiian chicken burgers are like a luau on a bun!