These roasted maple pumpkin seeds are made with maple syrup and spices for a deep, rich flavor. A great snack!
Ingredients
- 0.25 cups butter
- 2 cups raw whole pumpkin seeds , washed and dried
- 2 tablespoons maple syrup
- 1 teaspoon ground cinnamon
- 0.25 teaspoons ground nutmeg
Instructions
-
1
Preheat the oven to 350 degrees F (175 degrees C). Line a large baking sheet with parchment paper.
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2
Melt butter in a large skillet over medium-low heat. Add pumpkin seeds and cook, stirring constantly, until seeds turn slightly brown, about 10 minutes. Remove from heat and drain off any excess butter.
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3
Stir in maple syrup, cinnamon, and nutmeg until seeds are thoroughly coated with spices. Spread seeds out onto the prepared baking sheet.
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4
Bake in the preheated oven, stirring every 10 minutes, until crisp and golden brown, 30 to 45 minutes.
Nutrition Facts
Per serving
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