This is a recipe I received from a friend that I have revised to suit our tastes. A spicy and delicious change from regular hamburgers!
Ingredients
- 1 tablespoon olive oil
- 1 small onion , diced
- 2 cloves garlic , minced
- 1 jalapeno pepper , seeded and minced
- 1 teaspoon dried oregano
- 0.5 reds bell pepper , diced
- 1 ear corn , kernels cut from cob
- 1 can black beans , 15 ounce
- 0.5 cups plain bread crumbs
- 4 teaspoons chili powder
- 1 tablespoon minced fresh cilantro
- 0.5 teaspoons ground cumin
- 0.5 teaspoons salt
- 0.5 cups all-purpose flour , or as needed
- 1 tablespoon olive oil , or as needed
Instructions
-
1
Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir onion, garlic, jalapeno pepper, and oregano until onions are translucent, 8 to 10 minutes. Cook and stir red bell pepper and corn into onion mixture until red bell pepper is tender, 2 to 4 more minutes.
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2
Mash black beans in a large bowl. Stir vegetable mixture, bread crumbs, chili powder, cilantro, cumin, and salt into mashed black beans. Divide mixture into 4 patties and coat both sides of each patty with flour.
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3
Heat 1 tablespoon olive oil in a skillet over medium heat; cook patties until browned, 5 to 8 minutes on each side.
Nutrition Facts
Per serving
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