Spicy Indian Dahl
Medium Chinese Bread Soup

Spicy Indian Dahl

Total Time
44 min
20m prep · 24m cook
Servings
4 people
Rating
Difficulty
Medium
28 views

A spicy Indian lentil soup that can be enjoyed with rice or Naan, the Indian bread. A very healthy dish.

Ingredients

  • 1 cup red lentils
  • 2 tablespoons ginger root , minced
  • 1 teaspoon mustard seed
  • 2 tablespoons chopped fresh cilantro
  • 4 tomatoes , chopped
  • 3 onions , chopped
  • 3 jalapenos peppers , seeded and minced
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander seed
  • 6 cloves garlic , minced
  • 2 tablespoons olive oil
  • 1 cup water
  • salt to taste

Instructions

  1. 1

    Cook the lentils by boiling or pressure cooking until lentils are soft. (Pressure cooking is faster.)

  2. 2

    In a skillet heat the oil and add mustard seeds. When mustard seeds begin to flutter, add onions, ginger, jalapeno peppers, and garlic. Saute until the onions and garlic are golden brown. Add coriander and cumin. Add chopped tomatoes. Saute the mixture well until tomatoes are well cooked.

  3. 3

    Add water. Boil 6 minutes. Add cooked lentils, stirring well. Add salt to taste, stirring well. Add finely chopped cilantro and remove from heat. Serve hot.

Rate this Recipe

/5 from

Be the first to rate!

Sign in to rate

Nutrition Facts

Per serving

🍳

Want to cook this?

Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.

Sign In to Save Recipe Create Free Account

Suggest an Edit

Help improve this recipe's categorization, image, or dietary info. Earn points and badges!

Suggest Changes in App

Prefer a printed copy? Use our print-friendly view with adjustable servings and font size.

Open Print View