A quick, easy and tasty recipe for thick lentil soup. This works best using a hand blender or a food mixer, but you can puree it in the blender too. Serve with thickly sliced crusty bread for a filling and delicious meal.
Ingredients
- 1 onion , finely chopped
- 1 tablespoon olive oil
- 1 chile pepper , chopped
- 1 cup red lentils
- 1 can peeled and diced tomatoes , 14.5 ounce
- 1 cup water
- salt and pepper to taste
- 0.5 teaspoons ground cumin
- 1 teaspoon dried basil
- 0.25 cups sour cream , Optional
- 2 sprigs fresh basil leaves for garnish , Optional
Instructions
-
1
Heat the olive oil in a large saucepan or Dutch oven. Lightly brown the onions in the oil. Add the tomatoes, chili pepper, lentils, cumin and basil to the pan along with the water. Bring to a boil, then reduce heat to medium-low and simmer for about 20 minutes, or until the lentils are tender.
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2
When the lentils have softened, use a stick blender to puree the soup. Season to taste with salt and pepper. For a special touch, put sour cream in a squirt bottle, and squeeze a spiral onto the top of each bowl of soup, and garnish with a sprig of fresh basil.
Nutrition Facts
Per serving
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