Spinach and Leek White Bean Soup
Medium Soup

Spinach and Leek White Bean Soup

Total Time
1h 2m
20m prep · 42m cook
Servings
4 people
Rating
Difficulty
Medium
24 views

White bean soup with spinach and leeks is a delicious and filling soup that is perfect for vegetarians if you use vegetable broth, and quick to make. I've been making this soup for years, but I really craved it when I was pregnant with my fourth child.

Ingredients

  • 2 teaspoons olive oil
  • 4 leeks , bulb only, chopped
  • 2 cloves garlic , chopped
  • 2 cans fat-free chicken broth , 16 ounce
  • 2 cans cannellini beans , 16 ounce
  • 2 bays leaves
  • 2 teaspoons ground cumin
  • 0.5 cups whole wheat couscous
  • 2 cups packed fresh spinach
  • salt and pepper to taste

Instructions

  1. 1

    Heat olive oil in a large saucepan or soup pot over medium heat. Add the leeks and garlic; saute until tender, about 5 minutes. Stir in the chicken broth, cannellini beans, bay leaves and cumin. Bring to a boil, then reduce the heat to low, and stir in the couscous. Cover, and simmer for 5 minutes. Stir in spinach and season with salt and pepper. Serve immediately.

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Nutrition Facts

Per serving

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