Medium

Spinach and Leek White Bean Soup

Name: Spinach and Leek White Bean Soup
Prep time: 20 min
Cook time: 42 min
Total time: 62 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 4 leeks , bulb only, chopped; 2 cloves garlic , chopped; 2 , 16 ounce; 2 , 16 ounce; 2 bays leaves; 2 teaspoons ground cumin; 0.5 cups whole wheat couscous; 2 cups packed fresh spinach; salt and pepper to taste

Total Time

1h 2m

20m prep · 42m cook

Servings

4 people

Rating

—

Difficulty

Medium

2 views

🥛 Dairy-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

White bean soup with spinach and leeks is a delicious and filling soup that is perfect for vegetarians if you use vegetable broth, and quick to make. I've been making this soup for years, but I really craved it when I was pregnant with my fourth child.

Nut-Free Fried asian korean savory european greek mediterranean middle eastern region halal kosher healthy_fats side plant_based african none whole_grains soup

Ingredients

2 teaspoons olive oil
4 leeks , bulb only, chopped
2 cloves garlic , chopped
2 , 16 ounce
2 , 16 ounce
2 bays leaves
2 teaspoons ground cumin
0.5 cups whole wheat couscous
2 cups packed fresh spinach
salt and pepper to taste

Instructions

1

Heat olive oil in a large saucepan or soup pot over medium heat. Add the leeks and garlic; saute until tender, about 5 minutes. Stir in the chicken broth, cannellini beans, bay leaves and cumin. Bring to a boil, then reduce the heat to low, and stir in the couscous. Cover, and simmer for 5 minutes. Stir in spinach and season with salt and pepper. Serve immediately.