Stir-fried chicken with pineapples and peppers is loaded with low-fat protein (in the chicken breast) and lots of vitamins (in the scallions, peppers, and pineapple). Plus, the dab of fresh ginger soothes stomachs and fights inflammation and blood clots. Serve with brown rice.
Ingredients
- 0.25 cups reduced-sodium soy sauce
- 2 tablespoons white wine vinegar
- 2 tablespoons mirin , sweetened Asian wine
- 1 teaspoon grated ginger root
- 2 crusheds garlic cloves
- 1 tablespoon cornstarch
- 2 tablespoons oil , preferably sesame oil
- 1 pound boneless , skinless chicken breast, cut in 1-inch pieces
- 6 large green onions , cut in 1-inch pieces
- 2 cups fresh or frozen pepper strips
- 1 can chunk pineapple in juice , 20 ounce
- 0.25 cups sliced almonds , Optional
Instructions
-
1
Stir soy sauce, vinegar, mirin, ginger, garlic, and cornstarch together until well combined.
-
2
Heat oil in a large skillet and stir-fry chicken until brown and cooked through, about 5 minutes. Remove from the skillet.
-
3
Add green onions, peppers, and pineapple to the skillet; cook until heated through. Pour in soy sauce mixture and stir until thickened. Return chicken to the skillet and cook until heated through. Sprinkle with almonds.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Unknown Recipes
Easy One-Skillet Ground Beef Burrito
This easy one-skillet ground beef meal can be made in under 30 minutes!
Blueberry Crepes
We love these crepes! Blueberries are a great fresh filling, but so are meats and cheeses! This recipe is our take on a Pampered Chef® recipe that we make every other weekend!
Chef John's Beef Sliders
Beef sliders are a small version of a hamburger. A little trick helps you to get them all the same size so they cook evenly and look very professional. Do a couple of tests to determine your perfect degree of doneness and cook all the burgers the same amount of time.