Sunflower Seed Pate in Collard Wrap
Medium Sandwich

Sunflower Seed Pate in Collard Wrap

Total Time
39 min
16m prep ยท 23m cook
Servings
4 people
Rating
โ€”
Difficulty
Medium
24 views

A favorite of mine that was found during a healthy diet regime. Top with carrot, avocado, cucumber, sprouts, red pepper, etc., if desired.

Ingredients

  • 0.67 cups raw sunflower seeds
  • water to cover
  • 1 large celery rib
  • 0.25 cups extra-virgin olive oil
  • 1 large lemon , zested and juiced
  • 2 teaspoons dried thyme
  • 1 large clove garlic , peeled
  • 0.5 teaspoons ground black pepper
  • 0.25 teaspoons sea salt
  • 1 collard green leaf , rib removed, or more to taste

Instructions

  1. 1

    Place sunflower seeds in a bowl and add enough water to cover; soak for 8 hours. Drain.

  2. 2

    Blend sunflower seeds, celery, olive oil, lemon zest, lemon juice, thyme, garlic, black pepper, and sea salt in a food processor or blender until pate is smooth. Spread pate onto collard green leaf.

Rate this Recipe

/5 from

Be the first to rate!

Sign in to rate

Nutrition Facts

Per serving

๐Ÿณ

Want to cook this?

Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.

Sign In to Save Recipe Create Free Account

Suggest an Edit

Help improve this recipe's categorization, image, or dietary info. Earn points and badges!

Suggest Changes in App

Prefer a printed copy? Use our print-friendly view with adjustable servings and font size.

Open Print View