Sunflower Seed Pate in Collard Wrap
Medium Sandwich

Sunflower Seed Pate in Collard Wrap

Total Time
39 min
16m prep · 23m cook
Servings
4 people
Rating
Difficulty
Medium
64 views

A favorite of mine that was found during a healthy diet regime. Top with carrot, avocado, cucumber, sprouts, red pepper, etc., if desired.

Ingredients

  • 0.67 cups raw sunflower seeds
  • water to cover
  • 1 large celery rib
  • 0.25 cups extra-virgin olive oil
  • 1 large lemon , zested and juiced
  • 2 teaspoons dried thyme
  • 1 large clove garlic , peeled
  • 0.5 teaspoons ground black pepper
  • 0.25 teaspoons sea salt
  • 1 collard green leaf , rib removed, or more to taste

Instructions

  1. 1

    Place sunflower seeds in a bowl and add enough water to cover; soak for 8 hours. Drain.

  2. 2

    Blend sunflower seeds, celery, olive oil, lemon zest, lemon juice, thyme, garlic, black pepper, and sea salt in a food processor or blender until pate is smooth. Spread pate onto collard green leaf.

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