Medium French Snack

Sweet Potato Energy Bites

Name: Sweet Potato Energy Bites
Prep time: 14 min
Cook time: 28 min
Total time: 42 min
Yield: 4 servings
Cuisine: French
Ingredients: 1 cup cooked and mashed sweet potato; 0.5 cups rolled oats; 0.5 cups almond meal; 0.25 cups hemp seeds; 0.25 cups almond butter; 1 tablespoon honey , or more to taste; 2 teaspoons ground cinnamon; 1 teaspoon vanilla extract; 0.13 teaspoons sea salt

Total Time

42 min

14m prep · 28m cook

Servings

4 people

Rating

—

Difficulty

Medium

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These tasty little bites are packed with so many things that are good for you: sweet potato, oats, almond meal, hemp seeds, and almond butter. They are a great boost of protein and energy for when you need a snack. They are gluten free, and you can make them vegan by replacing the honey with maple syrup.

Ingredients

1 cup cooked and mashed sweet potato
0.5 cups rolled oats
0.5 cups almond meal
0.25 cups hemp seeds
0.25 cups almond butter
1 tablespoon honey , or more to taste
2 teaspoons ground cinnamon
1 teaspoon vanilla extract
0.13 teaspoons sea salt

Instructions

1

Place mashed sweet potato, oats, almond meal, hemp seeds, almond butter, honey, cinnamon, vanilla, and sea salt into a bowl and stir until all ingredients are well combined.
2

Refrigerate the mixture for 15 minutes. Roll chilled mixture into about 20 1-inch balls. Place energy balls back into the refrigerator for 15 minutes until set and cold. Store in a covered container in the refrigerator for 3 to 5 days.