Tender Pork Stew with Beans

Tender Pork Stew with Beans

Total Time
1h 59m
29m prep · 90m cook
Servings
4 people
Rating
Difficulty
Hard
24 views

Edamame adds a unique twist (and a great nutrition boost) to this delicious, tender pork and bean stew. It makes a great supper on a cold evening. My family absolutely loves this stew and has insisted on having it weekly since I first made it. It's just as tasty when served as leftovers. It's also a very adaptable recipe, so it is easy to adjust to suit your family's tastes. I hope you enjoy it as much as my family does! Serve with rice.

Ingredients

  • 2.5 pounds pork tenderloin , trimmed and sliced into 1 1/2-inch pieces
  • salt and ground black pepper to taste
  • 1 tablespoon olive oil , or as needed
  • 2 onions , diced
  • 2 reds bell peppers , diced
  • 2 tablespoons minced garlic
  • 3 cans diced tomatoes with green chile peppers , 14.5 ounce
  • 2 cans kidney beans , 15 ounce
  • 1.5 cups beef broth
  • 1 can diced green chile peppers , 4 ounce
  • 2 teaspoons chili powder
  • 1 teaspoon dried basil
  • 1 teaspoon ground cumin
  • 1 bag frozen shelled edamame , 9 ounce
  • 1 bag frozen corn , 8 ounce
  • 1 bag frozen sliced carrots , 8 ounce

Instructions

  1. 1

    Season pork tenderloin with salt and black pepper.

  2. 2

    Heat olive oil in a large Dutch oven or heavy pot over medium-high heat. Add pork to hot oil and cook until browned, 1 to 2 minutes per side. Add onions, red bell peppers, and garlic to pork; cook and stir until onion is slightly tender, about 10 minutes.

  3. 3

    Stir tomatoes with green chile peppers, kidney beans, beef broth, green chile peppers, chili powder, basil, and cumin into the pork mixture. Bring mixture to a boil, reduce heat to medium-low, cover Dutch oven, and simmer, stirring every 15 minutes, until pork is tender and falling apart, 1 1/2 to 2 hours.

  4. 4

    Stir edamame, corn, and carrots into stew; cook until heated through, about 5 minutes. Break pork into pieces using the flat edge of a wooden spoon creating a 'shredded' texture.

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Nutrition Facts

Per serving

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