Edamame adds a unique twist (and a great nutrition boost) to this delicious, tender pork and bean stew. It makes a great supper on a cold evening. My family absolutely loves this stew and has insisted on having it weekly since I first made it. It's just as tasty when served as leftovers. It's also a very adaptable recipe, so it is easy to adjust to suit your family's tastes. I hope you enjoy it as much as my family does! Serve with rice.
Ingredients
- 2.5 pounds pork tenderloin , trimmed and sliced into 1 1/2-inch pieces
- salt and ground black pepper to taste
- 1 tablespoon olive oil , or as needed
- 2 onions , diced
- 2 reds bell peppers , diced
- 2 tablespoons minced garlic
- 3 cans diced tomatoes with green chile peppers , 14.5 ounce
- 2 cans kidney beans , 15 ounce
- 1.5 cups beef broth
- 1 can diced green chile peppers , 4 ounce
- 2 teaspoons chili powder
- 1 teaspoon dried basil
- 1 teaspoon ground cumin
- 1 bag frozen shelled edamame , 9 ounce
- 1 bag frozen corn , 8 ounce
- 1 bag frozen sliced carrots , 8 ounce
Instructions
-
1
Season pork tenderloin with salt and black pepper.
-
2
Heat olive oil in a large Dutch oven or heavy pot over medium-high heat. Add pork to hot oil and cook until browned, 1 to 2 minutes per side. Add onions, red bell peppers, and garlic to pork; cook and stir until onion is slightly tender, about 10 minutes.
-
3
Stir tomatoes with green chile peppers, kidney beans, beef broth, green chile peppers, chili powder, basil, and cumin into the pork mixture. Bring mixture to a boil, reduce heat to medium-low, cover Dutch oven, and simmer, stirring every 15 minutes, until pork is tender and falling apart, 1 1/2 to 2 hours.
-
4
Stir edamame, corn, and carrots into stew; cook until heated through, about 5 minutes. Break pork into pieces using the flat edge of a wooden spoon creating a 'shredded' texture.
Nutrition Facts
Per serving
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