Trail Bars
Medium Caribbean Snack

Trail Bars

Total Time
48 min
24m prep · 24m cook
Servings
4 people
Rating
Difficulty
Medium
31 views

I have used raisins in place of dates, and used chopped walnuts and pecans instead of almonds; up to you. The perfect snack and energy booster for a day in the great outdoors, or any occasion. Warning: Addictive!

Ingredients

  • 1 cup unsalted butter
  • 0.75 cups honey
  • 1 teaspoon lemon juice
  • 2 cups whole wheat flour
  • 1 cup quick-cooking oats
  • 0.5 cups wheat germ
  • 2 eggs
  • 0.25 cups honey
  • 1 cup chopped almonds
  • 1 cup jumbo semisweet chocolate chips
  • 0.5 cups chopped dates
  • 0.5 cups chopped dried apricots
  • 0.5 cups unsweetened flaked coconut
  • 2 tablespoons sesame seeds

Instructions

  1. 1

    Preheat the oven to 350 degrees F (175 degrees C).

  2. 2

    In a medium bowl, mix together the butter, 3/4 cup honey, and lemon juice until well blended. Combine the flour, oats, and wheat germ; mix into the honey mixture. Spread evenly into the bottom of an ungreased 9x13 inch baking pan. Set aside.

  3. 3

    In another bowl, beat eggs while gradually pouring in 1/4 cup honey. Stir in almonds, chocolate chips, dates, apricots, coconut, and sesame seeds until they are evenly distributed and well coated. Spread over the crust in the pan.

  4. 4

    Bake for 30 to 35 minutes in the preheated oven, or until center is set, and the top is lightly browned. Cool completely before cutting into bars.

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Nutrition Facts

Per serving

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