If you've ever picked or bought an ulu, thinking you were going to bake, make chips etc., and the next day it's practically mush, then this is a perfect breadfruit (ulu) recipe to try. Or if you've been forced to eat raw ripe ulu, and have developed a complex around the mushy state of this food, this recipe should turn your ulu distaste into yummy breakfast wonder. Enjoy with maple syrup, honey, or whatever!
Ingredients
- 1 small ripe ulu , cut in half
- 2 eggs
- 0.33 cups milk
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 0.25 teaspoons ground nutmeg
- 0.5 teaspoons vanilla extract
- 1 teaspoon coconut oil , or to taste
Instructions
-
1
Scoop out ulu flesh and place in a blender. Add eggs, milk, baking powder, cinnamon, nutmeg, and vanilla extract. Blend batter until smooth.
-
2
Heat coconut oil in a griddle over medium heat. Pour up to 1/4 cup batter onto the griddle; reduce heat to low and cook, covered, until edges are set, about 3 minutes. Turn over and cook until pancake is browned on other side, about 2 minutes. Repeat with remaining batter.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Unknown Recipes
The Best Mashed Potatoes
This best mashed potato recipe is often requested during Thanksgiving. It's totally tasty, and everyone will rave! For a variation, spread in a casserole dish and refrigerate overnight; the next day, sprinkle with extra Parmesan cheese and butter and reheat in the oven.
Orange Vinaigrette Dressing
This orange dressing for spinach salad can be made with all raw ingredients. It's great on a spinach salad with oranges or other lettuce-and-fruit salads.
Delicious Breakfast Pizza
This breakfast pizza is one of my favorites to get the day going. There are endless combinations and it is pretty filling after a few slices.