Vegetarian-friendly recipe for lentil Sloppy Joes, great for piling on buns.
Ingredients
- 1 large sweet onion , roughly chopped
- 1 medium green bell pepper , roughly chopped
- 1 medium red bell pepper , roughly chopped
- 1 tablespoon olive oil
- 1 medium carrot , shredded
- 1 small zucchini , shredded
- 2 cups reduced-sodium vegetable broth
- 1 cup dry red lentils , rinsed and drained
- 2 cans diced tomatoes , 14.5 ounce
- 1 tablespoon chili powder
- 1 tablespoon prepared yellow mustard
- 1 tablespoon cider vinegar
- 1 tablespoon maple syrup
- 1 tablespoon tomato paste
- 2 teaspoons vegan Worcestershire sauce
- salt and ground black pepper to taste
- 6 large hamburger buns , split
Instructions
-
1
Combine onion and both bell peppers in the bowl of a food processor; pulse until blended into a uniform size but not liquid.
-
2
Heat olive oil in a large pot over medium-high heat. Add onion-bell pepper mixture, carrot, and zucchini. Cook and stir until soft and heated through, 6 to 8 minutes.
-
3
Add broth and lentils; bring to a boil. Reduce heat and simmer, uncovered and stirring occasionally, until lentils are tender, about 15 minutes.
-
4
Stir in tomatoes, chili powder, mustard, vinegar, maple syrup, tomato paste, Worcestershire sauce, salt, and pepper; bring to a boil. Reduce heat and simmer until thickened, about 10 minutes. Serve on buns.
Nutrition Facts
Per serving
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