Vegan Spaghetti
Medium Soup

Vegan Spaghetti

Total Time
1h 19m
25m prep · 54m cook
Servings
4 people
Rating
Difficulty
Medium
23 views

Super tasty, low-fat vegan spaghetti is a celiac-friendly Italian dish.

Ingredients

  • 1 large zucchini
  • 0.5 cups vegetable broth , or as needed, divided
  • 1 small onion , diced
  • 1.5 tablespoons tomato paste
  • 1 small tomato , diced
  • 1 small portobello mushroom , cubed
  • 1 tablespoon minced garlic
  • 2 teaspoons dried oregano
  • 1 teaspoon dried thyme
  • 0.5 teaspoons dried tarragon
  • 0.5 teaspoons dried marjoram
  • 0.5 packages veggie meat substitute , 12 ounce
  • 2 cups fresh spinach , roughly chopped

Instructions

  1. 1

    Cut zucchini into noodles using a spiralizer fitted with the large shredding blade. Set aside.

  2. 2

    Combine 1/4 cup broth, onion, and tomato paste in a large saucepan over medium heat. Cook until onion begins to soften, about 3 minutes. Add tomato, mushroom, garlic, oregano, thyme, tarragon, and marjoram. Cook until the mushroom just begins to soften, about 3 minutes more.

  3. 3

    Stir veggie meat, spinach, and remaining 1/4 cup broth into the pan with the mushroom mixture. Add an additional 1/4 cup broth if the pan seems dry. Cook and stir until vegetables are tender and sauce is beginning to thicken, about 10 minutes.

  4. 4

    Stir zucchini noodles into the pan with the sauce and cook to desired firmness, 3 to 5 minutes more.

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Nutrition Facts

Per serving

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