Super tasty, low-fat vegan spaghetti is a celiac-friendly Italian dish.
Ingredients
- 1 large zucchini
- 0.5 cups vegetable broth , or as needed, divided
- 1 small onion , diced
- 1.5 tablespoons tomato paste
- 1 small tomato , diced
- 1 small portobello mushroom , cubed
- 1 tablespoon minced garlic
- 2 teaspoons dried oregano
- 1 teaspoon dried thyme
- 0.5 teaspoons dried tarragon
- 0.5 teaspoons dried marjoram
- 0.5 packages veggie meat substitute , 12 ounce
- 2 cups fresh spinach , roughly chopped
Instructions
-
1
Cut zucchini into noodles using a spiralizer fitted with the large shredding blade. Set aside.
-
2
Combine 1/4 cup broth, onion, and tomato paste in a large saucepan over medium heat. Cook until onion begins to soften, about 3 minutes. Add tomato, mushroom, garlic, oregano, thyme, tarragon, and marjoram. Cook until the mushroom just begins to soften, about 3 minutes more.
-
3
Stir veggie meat, spinach, and remaining 1/4 cup broth into the pan with the mushroom mixture. Add an additional 1/4 cup broth if the pan seems dry. Cook and stir until vegetables are tender and sauce is beginning to thicken, about 10 minutes.
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4
Stir zucchini noodles into the pan with the sauce and cook to desired firmness, 3 to 5 minutes more.
Nutrition Facts
Per serving
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