A low-carb pizza with one of my favorite veggies.
Ingredients
- 1.5 cups cauliflower florets
- 0.75 cups shredded light mozzarella cheese
- 1 egg
- 2 teaspoons dried basil
- 2 teaspoons dried parsley
- 1 teaspoon oregano
- 0.5 teaspoons fennel seeds
- garlic powder to taste
- 1 green bell pepper , chopped
- 1 onion , chopped
- 1 tomato , chopped
Instructions
-
1
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower florets, cover, and steam until tender, 2 to 6 minutes. Allow to cool. Grate cauliflower and measure out 1 cup.
-
2
Preheat the oven to 450 degrees F (230 degrees C). Spray a circular or rectangular metal baking pan with cooking spray.
-
3
Combine grated cauliflower, 1/2 cup mozzarella cheese, and egg in a large bowl. Press mixture into the prepared baking pan evenly. Sprinkle with basil, parsley, oregano, fennel, and garlic powder.
-
4
Bake in the preheated oven until lightly browned, 12 to 15 minutes. Remove crust from the oven and sprinkle with bell pepper, onion, and tomato. Top with remaining 1/4 cup of mozzarella cheese.
-
5
Preheat the oven's broiler. Return cauliflower pizza to oven and broil until cheese has melted and crust is crispy, about 5 minutes.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Unknown Recipes
Bran Muffins with Applesauce
These bran muffins made with flax and applesauce are my favorite breakfast muffins. This recipe was handed down from my mom. Add some raisins for a touch of sweetness.
Apple Pancake
This apple pancake recipe makes fluffy, sweet pancakes that are very similar to the apple pancakes at the Original Pancake House. Excellent with a scoop of vanilla ice cream.
Cranapana Bread
Cranberries, apples and bananas make for a moist, flavorful quick bread. Great for breakfast or dessert!