The red lentils give this chili texture and protein. It's loaded with fresh vegetables, packed with flavor, and has just a tiny bit of heat from the fresh jalapenos.
Ingredients
- 2 tablespoons grapeseed oil
- 2 carrots , chopped
- 1 zucchini , cut into bite-size pieces
- 1 medium onion , chopped
- 1 medium poblano pepper , chopped
- 3 tablespoons chili powder , divided
- 3 tablespoons cumin , divided
- 1 tablespoon smoked paprika
- 4 cloves garlic , minced
- 1 fresh jalapeno pepper , seeded and diced
- 2 tablespoons tomato paste
- 2 cans diced tomatoes with juice , 14.5 ounce
- 2 cups vegetable broth
- 1 can kidney beans , 15 ounce
- 1 can black beans , 15 ounce
- 1 cup red lentils , rinsed and drained
Instructions
-
1
Heat oil over medium heat in a Dutch oven. Add carrots, zucchini, onion, poblano pepper, 1 tablespoon chili powder, 1 tablespoon cumin, and smoked paprika. Cook until onion is soft and translucent, 3 to 4 minutes.
-
2
Remove zucchini from Dutch oven and set aside. Add garlic and jalapeno pepper to the vegetable mixture and stir to combine. Add tomato paste, 1 tablespoon chili powder, and 1 tablespoon cumin; stir for 2 to 3 minutes. Add diced tomatoes and vegetable broth, and bring to a boil. Once liquid boils, stir in kidney beans, black beans, and red lentils.
-
3
Reduce heat to medium-low, cover, leaving lid ajar, and simmer for 15 minutes. Season with remaining chili powder and cumin to taste.
-
4
Return zucchini to the pot and reduce heat to low. Cover and allow flavors to blend for about 20 minutes. Taste and adjust seasoning if needed.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Unknown Recipes
Fantastic Mexican Dip
This Mexican dip for tortilla chips was given to me by my sister-in-law and always goes fast! Cream cheese at the base of the dip makes it extra thick and scoopable. Seasoned beef and vegetables make it extra filling and tasty. You may want to prepare two batches. Serve with tortilla chips.
Simple Strawberry Sherbet
One night, we just decided to try to make sherbet. It came out very delicious!
Three-Ingredient Shortbread Cookies
This recipe is so easy and so tasty! You can dip half the cookie in chocolate once they have cooled completely. I have made these for Christmas cookies by dipping in chocolate and sprinkling with pecans. I have also used pink chocolate for baby showers.