Hard

Zucchini Nachos

Total Time
2h 26m
36m prep ยท 110m cook
Servings
4 people
Rating
โ€”
Difficulty
Hard
2 views
๐ŸŒพ Gluten-Free ๐Ÿฅœ Nut-Free โ˜ช๏ธ Halal โœก๏ธ Kosher

These low-carb nachos use zucchini slices in place of tortilla chips and ground chicken instead of beef as a healthier alternative to traditional nachos. Ground turkey also works well. You'll never miss the chips! Feel free to use your favorite toppings.

Ingredients

  • 2 medium zucchini
  • 0.5 teaspoons salt
  • 1 tablespoon olive oil
  • 0.5 medium onion , finely chopped
  • 1 pound lean ground chicken
  • 1 teaspoon chili powder
  • 0.5 teaspoons paprika
  • 0.5 teaspoons cumin
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons oregano
  • 0.25 teaspoons ground black pepper
  • 2 cups shredded Cheddar cheese
  • 0.5 cups low-fat sour cream
  • 0.5 cups pico de gallo
  • 1 jalapeno pepper , Optional
  • 3 greens onions , green parts chopped

Instructions

  1. 1

    Cut zucchini into 1/4-inch slices using a mandoline slicer. Place slices in a colander, sprinkle with salt, and toss to coat. Let drain for 30 minutes. Place slices on a clean kitchen towel and pat dry.

  2. 2

    Preheat the oven to 400 degrees F (200 degrees C). Line a 12x18-inch baking sheet with parchment paper.

  3. 3

    Heat oil in a skillet over medium-high heat. Add onion and saute until translucent, 2 to 3 minutes. Add chicken and cook until lightly browned, breaking meat up into small crumbles, 5 to 6 minutes. Drain and discard any accumulated liquid.

  4. 4

    Return skillet to low heat and stir in chili powder, paprika, cumin, garlic powder, salt, oregano, and black pepper. Keep warm.

  5. 5

    Place zucchini slices on the prepared baking pan in a single layer.

  6. 6

    Bake in the preheated oven for 5 minutes.

  7. 7

    Remove zucchini from oven and top with chicken mixture and shredded Cheddar cheese. Return to the hot oven and bake until cheese is melted, 2 to 3 minutes more.

  8. 8

    Top nachos with dollops of sour cream, pico de gallo, jalapeno, and green onions. Serve immediately.

Nutrition Facts

Per serving

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