These low-carb nachos use zucchini slices in place of tortilla chips and ground chicken instead of beef as a healthier alternative to traditional nachos. Ground turkey also works well. You'll never miss the chips! Feel free to use your favorite toppings.
Ingredients
- 2 medium zucchini
- 0.5 teaspoons salt
- 1 tablespoon olive oil
- 0.5 medium onion , finely chopped
- 1 pound lean ground chicken
- 1 teaspoon chili powder
- 0.5 teaspoons paprika
- 0.5 teaspoons cumin
- 0.5 teaspoons garlic powder
- 0.5 teaspoons salt
- 0.25 teaspoons oregano
- 0.25 teaspoons ground black pepper
- 2 cups shredded Cheddar cheese
- 0.5 cups low-fat sour cream
- 0.5 cups pico de gallo
- 1 jalapeno pepper , Optional
- 3 greens onions , green parts chopped
Instructions
-
1
Cut zucchini into 1/4-inch slices using a mandoline slicer. Place slices in a colander, sprinkle with salt, and toss to coat. Let drain for 30 minutes. Place slices on a clean kitchen towel and pat dry.
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2
Preheat the oven to 400 degrees F (200 degrees C). Line a 12x18-inch baking sheet with parchment paper.
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3
Heat oil in a skillet over medium-high heat. Add onion and saute until translucent, 2 to 3 minutes. Add chicken and cook until lightly browned, breaking meat up into small crumbles, 5 to 6 minutes. Drain and discard any accumulated liquid.
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4
Return skillet to low heat and stir in chili powder, paprika, cumin, garlic powder, salt, oregano, and black pepper. Keep warm.
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5
Place zucchini slices on the prepared baking pan in a single layer.
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6
Bake in the preheated oven for 5 minutes.
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7
Remove zucchini from oven and top with chicken mixture and shredded Cheddar cheese. Return to the hot oven and bake until cheese is melted, 2 to 3 minutes more.
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8
Top nachos with dollops of sour cream, pico de gallo, jalapeno, and green onions. Serve immediately.
Nutrition Facts
Per serving
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