Zucchini Salad with Herbs and Red Onion
Medium Salad

Zucchini Salad with Herbs and Red Onion

Total Time
1h 21m
24m prep · 57m cook
Servings
4 people
Rating
Difficulty
Medium
34 views

A lovely, herb salad recipe with thin slices of zucchini, red onion, fresh mint, and basil. Use a spiralizer or a potato peeler to slice the zucchini as thin as possible. I like to blanch the red onion, but it's not completely necessary.

Ingredients

  • 4 cups water
  • 0.5 reds onion , finely chopped
  • 7 small fresh zucchini , thinly sliced
  • 1 tablespoon finely chopped fresh mint
  • 1 tablespoon finely chopped fresh basil
  • cup extra-virgin olive oil
  • 0.5 teaspoons grated lemon zest
  • 1 teaspoon freshly squeezed lemon juice , or more to taste
  • salt and freshly ground black pepper to taste

Instructions

  1. 1

    Place water in a medium pot; bring to a boil. Place red onion in a sieve; submerge in the boiling water and blanch for 1 minute. Cool under cold running water; set aside.

  2. 2

    Fill a large bowl with ice and cold water; set aside. Place zucchini slices into the boiling water; cook for 30 seconds. Remove zucchini from the water and immediately immerse in ice water; stir with a wooden spoon so they cool evenly. Drain. Drip dry.

  3. 3

    Place zucchini in a salad bowl; stir in mint and basil until well combined.

  4. 4

    Whisk olive oil, lemon zest, lemon juice, salt, and black pepper together in a small bowl; pour over salad and toss to combine.

  5. 5

    Chill in the refrigerator before serving for 30 minutes.

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Nutrition Facts

Per serving

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