Medium French Dinner

Zucchini Tots

Name: Zucchini Tots
Prep time: 15 min
Cook time: 24 min
Total time: 39 min
Yield: 4 servings
Cuisine: French
Ingredients: cooking spray; 1 cup grated zucchini; 0.25 cups grated carrot; 0.25 cups seasoned bread crumbs; 0.25 cups crumbled feta cheese; 0.25 cups chopped fresh basil; 1 large egg; 0.5 teaspoons salt; 0.25 teaspoons ground black pepper; 0.13 teaspoons dried oregano

Total Time

39 min

15m prep · 24m cook

Servings

4 people

Rating

—

Difficulty

Medium

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These veggie-packed carrot and zucchini tots are crispy, crunchy, and deliciously stylish - because kids eat with their eyes too!

Ingredients

cooking spray
1 cup grated zucchini
0.25 cups grated carrot
0.25 cups seasoned bread crumbs
0.25 cups crumbled feta cheese
0.25 cups chopped fresh basil
1 large egg
0.5 teaspoons salt
0.25 teaspoons ground black pepper
0.13 teaspoons dried oregano

Instructions

1

Preheat the oven to 400 degrees F (200 degrees C). Spray a mini muffin tin with cooking spray.
2

Combine zucchini and carrot in a large bowl. Squeeze out excess water using a paper towel.
3

Mix bread crumbs, feta cheese, basil, egg, salt, pepper, and oregano into zucchini-carrot mixture. Scoop mixture with a mini ice cream scoop or two spoons and press into the prepared muffin cups with the back of a spoon.
4

Bake in the preheated oven until golden brown on top, 15 to 18 minutes.