These veggie-packed carrot and zucchini tots are crispy, crunchy, and deliciously stylish - because kids eat with their eyes too!
Ingredients
- cooking spray
- 1 cup grated zucchini
- 0.25 cups grated carrot
- 0.25 cups seasoned bread crumbs
- 0.25 cups crumbled feta cheese
- 0.25 cups chopped fresh basil
- 1 large egg
- 0.5 teaspoons salt
- 0.25 teaspoons ground black pepper
- 0.13 teaspoons dried oregano
Instructions
-
1
Preheat the oven to 400 degrees F (200 degrees C). Spray a mini muffin tin with cooking spray.
-
2
Combine zucchini and carrot in a large bowl. Squeeze out excess water using a paper towel.
-
3
Mix bread crumbs, feta cheese, basil, egg, salt, pepper, and oregano into zucchini-carrot mixture. Scoop mixture with a mini ice cream scoop or two spoons and press into the prepared muffin cups with the back of a spoon.
-
4
Bake in the preheated oven until golden brown on top, 15 to 18 minutes.
Nutrition Facts
Per serving
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